Get Flower Power
Flowers have been shown to reduce stress and anxiety in both children and adults. They have also been linked with reduced depression and increased social activity in older adults.
Adding Flowers to Your Diet
We often associate edible flowers with fancy garnishes on meals, Get Flower Power not many people realize that these pretty blooms are packed with nutrients that can help prevent and even cure certain diseases. Flowers like Tanner’s cassia, Chrysanthemum and Trifolium are good sources of antioxidants, vitamins, minerals, fibre and dietary protein.
A Garden Full of Flowers
Adding flowers to your garden not only beautifies it but helps pollinators – the insects that help our food grow. Moreover, plants that produce flowers are known to attract predatory insects that kill the aphids that cause garden damage.
Easy-to-Grow Plants for First-Time Gardeners
Whether you want to brighten someone’s day or just say “I love you,” this flower arrangement is the perfect way to do it! Featuring a beautiful mix of yellow snapdragons, orange spray roses and red alstroemeria, this is a strikingly bright and uplifting floral bouquet.
The Seniors That Need It
Our grandparents, parents and the rest of America’s aging population are in need of the same high-quality care that we give our younger generations. We need to help them maintain their quality of life in the most rewarding ways possible, and that means taking steps to address issues like depression and stress.